tag:blogger.com,1999:blog-160412317977593730.post1503642888524456867..comments2023-07-13T17:57:42.499+08:00Comments on 乐天小筑: 游泳经edwardhttp://www.blogger.com/profile/00369040152720763323noreply@blogger.comBlogger23125tag:blogger.com,1999:blog-160412317977593730.post-88852068661271040282016-07-29T13:11:58.220+08:002016-07-29T13:11:58.220+08:00when can you find massage lesson for men in kuala ...when can you find massage lesson for men in kuala Lumpur taught by female teacher?<br />Is there any female swim coach for male learner?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-160412317977593730.post-12383144911405915592011-05-01T22:26:25.925+08:002011-05-01T22:26:25.925+08:00eleven,
你好吗?好久没见,愿你生活愉快!
你当然可以游泳和健身都在做啊!我也是啊,不过,...eleven,<br /><br />你好吗?好久没见,愿你生活愉快!<br /><br />你当然可以游泳和健身都在做啊!我也是啊,不过,我目前比较专注游泳练气魄和持久力,迟些会平衡回游泳和健身的时间分配。<br /><br />是的,每次游泳过后,人不止全身舒畅,精神也很好,而且对朔身和消脂都有很明显的效果,还有,要多注意饮食切忌游泳后大饮大食,对我们健身的成果事半功倍的。我们一起加油吧!:)edwardhttps://www.blogger.com/profile/00369040152720763323noreply@blogger.comtag:blogger.com,1999:blog-160412317977593730.post-83600776707188264682011-05-01T01:00:40.524+08:002011-05-01T01:00:40.524+08:00我可以说我游泳和健身都在做吗?
游一次泳感觉全身很舒畅哦。。。。我可以说我游泳和健身都在做吗?<br />游一次泳感觉全身很舒畅哦。。。。elevenhttps://www.blogger.com/profile/00549946319661388925noreply@blogger.comtag:blogger.com,1999:blog-160412317977593730.post-27784106394745137042011-05-01T00:42:49.102+08:002011-05-01T00:42:49.102+08:00cindy,
栽培自己喜欢一种运动,有益身心健康,我们一起加油吧!cindy,<br /><br />栽培自己喜欢一种运动,有益身心健康,我们一起加油吧!edwardhttps://www.blogger.com/profile/00369040152720763323noreply@blogger.comtag:blogger.com,1999:blog-160412317977593730.post-19592552534908047512011-05-01T00:41:30.588+08:002011-05-01T00:41:30.588+08:00lock,
哦,原来你曾一度那么热爱游泳,师兄咧!呵呵呵~~~跟你相反,我以前曾有几年热爱健身,后...lock,<br /><br />哦,原来你曾一度那么热爱游泳,师兄咧!呵呵呵~~~跟你相反,我以前曾有几年热爱健身,后来因为健康和时间不允许,就停了。。。现在反而喜欢游泳过于健身,知道你是游泳高手后,以后可要向你请教游泳的心得和技巧了!:)edwardhttps://www.blogger.com/profile/00369040152720763323noreply@blogger.comtag:blogger.com,1999:blog-160412317977593730.post-25674724727175311792011-04-30T21:58:36.675+08:002011-04-30T21:58:36.675+08:00游泳是好运动,加油!游泳是好运动,加油!cindyqhttps://www.blogger.com/profile/14717894913859538909noreply@blogger.comtag:blogger.com,1999:blog-160412317977593730.post-27295801169867993222011-04-28T00:20:38.528+08:002011-04-28T00:20:38.528+08:00我曾經連續7年風雨不改每個週末都去游泳, 不過近3年來, 較注重健身, 游泳反而少了!我曾經連續7年風雨不改每個週末都去游泳, 不過近3年來, 較注重健身, 游泳反而少了!lockhttps://www.blogger.com/profile/00687168398968383148noreply@blogger.comtag:blogger.com,1999:blog-160412317977593730.post-81465363842822872632011-04-28T00:06:18.428+08:002011-04-28T00:06:18.428+08:00异乡游子,
反正付钱上游泳班,我打算学完四式,不是为了去比赛,而是至少会游几下。呵呵呵~~~异乡游子,<br /><br />反正付钱上游泳班,我打算学完四式,不是为了去比赛,而是至少会游几下。呵呵呵~~~edwardhttps://www.blogger.com/profile/00369040152720763323noreply@blogger.comtag:blogger.com,1999:blog-160412317977593730.post-43738812388786326712011-04-27T23:52:39.816+08:002011-04-27T23:52:39.816+08:00Ed,
就是遇到很多瓶颈,所以才报名游泳班,希望在正统的训练下,能游出好成绩。你也一起报名参加游泳...Ed,<br /><br />就是遇到很多瓶颈,所以才报名游泳班,希望在正统的训练下,能游出好成绩。你也一起报名参加游泳班吧!edwardhttps://www.blogger.com/profile/00369040152720763323noreply@blogger.comtag:blogger.com,1999:blog-160412317977593730.post-21018935460711732092011-04-27T23:49:18.862+08:002011-04-27T23:49:18.862+08:00tamiya,
你和山城大熊都是游泳健将,如果我有你们的10分之1,已经很棒了!tamiya,<br /><br />你和山城大熊都是游泳健将,如果我有你们的10分之1,已经很棒了!edwardhttps://www.blogger.com/profile/00369040152720763323noreply@blogger.comtag:blogger.com,1999:blog-160412317977593730.post-48861994963186706762011-04-27T23:47:21.181+08:002011-04-27T23:47:21.181+08:00山城大熊,
你很久没上来了,近来好吗?你实在太强了,我要封你做我的偶像!:)山城大熊,<br /><br />你很久没上来了,近来好吗?你实在太强了,我要封你做我的偶像!:)edwardhttps://www.blogger.com/profile/00369040152720763323noreply@blogger.comtag:blogger.com,1999:blog-160412317977593730.post-32420909757180460322011-04-27T23:45:05.714+08:002011-04-27T23:45:05.714+08:00BB,
游泳是一项很好的运动,除了朔身也可以燃烧脂肪,有空你也去游泳吧!BB,<br /><br />游泳是一项很好的运动,除了朔身也可以燃烧脂肪,有空你也去游泳吧!edwardhttps://www.blogger.com/profile/00369040152720763323noreply@blogger.comtag:blogger.com,1999:blog-160412317977593730.post-28976196361610245892011-04-27T23:42:36.799+08:002011-04-27T23:42:36.799+08:00SK,
我游泳麻麻而已,说不定你比我强很多,找天我们一起去游泳吧!:)SK,<br /><br />我游泳麻麻而已,说不定你比我强很多,找天我们一起去游泳吧!:)edwardhttps://www.blogger.com/profile/00369040152720763323noreply@blogger.comtag:blogger.com,1999:blog-160412317977593730.post-15917899763464977642011-04-27T23:40:11.843+08:002011-04-27T23:40:11.843+08:00thomas,
先前第一次游泳时,忘记热身拉筋,结果在水中抽筋。自那次起,现在每次都先热身拉筋过后...thomas,<br /><br />先前第一次游泳时,忘记热身拉筋,结果在水中抽筋。自那次起,现在每次都先热身拉筋过后,才敢下水。edwardhttps://www.blogger.com/profile/00369040152720763323noreply@blogger.comtag:blogger.com,1999:blog-160412317977593730.post-15094830435498989652011-04-27T23:35:13.047+08:002011-04-27T23:35:13.047+08:00tamiya,
谢谢你的温馨提醒,你说的很对,不戴泳帽头发容易坏,可是,我不习惯戴泳帽,唯有在游泳...tamiya,<br /><br />谢谢你的温馨提醒,你说的很对,不戴泳帽头发容易坏,可是,我不习惯戴泳帽,唯有在游泳后,使用能有效消除氯的洗发水护理。edwardhttps://www.blogger.com/profile/00369040152720763323noreply@blogger.comtag:blogger.com,1999:blog-160412317977593730.post-42369324109349823232011-04-27T11:34:50.868+08:002011-04-27T11:34:50.868+08:00我喜欢蛙式游泳,轻松自在。
可以来回游好多趟,感觉很好,呵呵!我喜欢蛙式游泳,轻松自在。<br />可以来回游好多趟,感觉很好,呵呵!异乡游子https://www.blogger.com/profile/13371686716496148288noreply@blogger.comtag:blogger.com,1999:blog-160412317977593730.post-48501972639254978342011-04-26T10:20:50.924+08:002011-04-26T10:20:50.924+08:00如果开始抓到技巧,就不需要特别参加游泳班咯,反正你也不是要比赛。慢慢游着游着就会了。如果开始抓到技巧,就不需要特别参加游泳班咯,反正你也不是要比赛。慢慢游着游着就会了。Edhttps://www.blogger.com/profile/10391584797155040454noreply@blogger.comtag:blogger.com,1999:blog-160412317977593730.post-29436173771867630392011-04-25T08:40:49.834+08:002011-04-25T08:40:49.834+08:00哇,1500 米只有35分钟啊,实在太强了。。。
我最佳的状况,1000米只是25分钟而已。哇,1500 米只有35分钟啊,实在太强了。。。<br /><br />我最佳的状况,1000米只是25分钟而已。tamiyahttps://www.blogger.com/profile/09842075989532561097noreply@blogger.comtag:blogger.com,1999:blog-160412317977593730.post-6869178353168198392011-04-25T00:31:50.033+08:002011-04-25T00:31:50.033+08:00我每天傍晚都会去游泳俱乐部游泳,我只喜欢自由泳,每次1500米,大概用35分钟。我每天傍晚都会去游泳俱乐部游泳,我只喜欢自由泳,每次1500米,大概用35分钟。山城大熊https://www.blogger.com/profile/08070613495835659368noreply@blogger.comtag:blogger.com,1999:blog-160412317977593730.post-19560706861167954882011-04-24T22:55:48.654+08:002011-04-24T22:55:48.654+08:00swim is good for health & also build great bod...swim is good for health & also build great body,add oil.....hahaha....BBhttps://www.blogger.com/profile/08658139788485595384noreply@blogger.comtag:blogger.com,1999:blog-160412317977593730.post-59053773030574319302011-04-24T22:39:20.331+08:002011-04-24T22:39:20.331+08:00嘩, 原來最近去咗學游水.. 其實我覺得係好事, 游水基本上係一種非常好嘅運動, 而且你又咁有恆心,...嘩, 原來最近去咗學游水.. 其實我覺得係好事, 游水基本上係一種非常好嘅運動, 而且你又咁有恆心, 祝你成功!! 我就衰啦, 冇游好耐之後, 而家好似完全唔識游添..[SK]https://www.blogger.com/profile/01863360136363789539noreply@blogger.comtag:blogger.com,1999:blog-160412317977593730.post-57274978802232205012011-04-24T21:49:42.331+08:002011-04-24T21:49:42.331+08:00游泳前要做好熱身,做一些拉筋運動就可以了,要不然在水里抽筋可不是好受的哦~~~加油了。。。游泳前要做好熱身,做一些拉筋運動就可以了,要不然在水里抽筋可不是好受的哦~~~加油了。。。thomashttps://www.blogger.com/profile/14059676064848657844noreply@blogger.comtag:blogger.com,1999:blog-160412317977593730.post-70600177900181507522011-04-24T16:31:56.583+08:002011-04-24T16:31:56.583+08:00游泳嘛,记得要戴泳帽啊。。。不然头发容易坏。游泳嘛,记得要戴泳帽啊。。。不然头发容易坏。tamiyahttps://www.blogger.com/profile/09842075989532561097noreply@blogger.com